You probably wouldn't use old-school phrases
like "Wait until your father gets home" or "I wish you were more
like your sister" with your kids. But there are lots of less obvious ones
that you should avoid, for their sake and yours.
1. "Great Job."
Research has shown that tossing out a generic
phrase like "Good girl" or "Way to go" every time your
child masters a skill makes her dependent on your affirmation rather than her
own motivation, says Parents advisor Jenn Berman, Psy.D.,
author ofThe A to Z Guide to Raising Happy, Confident Kids. Save the
kudos for when they're truly warranted, and be as specific as you can. Instead
of "Super game," say, "That was a nice assist. I like how you
looked for your teammate."
2. "Practice makes perfect."
It's true that the more time your child
devotes, the sharper his skills will become. However, this adage can ramp up
the pressure he feels to win or excel. "It sends the message that if you
make mistakes, you didn't train hard enough," says Joel Fish, Ph.D.,
author of 101 Ways to Be a Terrific Sports Parent. "I've seen
kids beat themselves up, wondering, 'What's wrong with me? I practice,
practice, practice, and I'm still not the best.'" Instead, encourage your
child to work hard because he'll improve and feel proud of his progress.
3. "You're okay."
When your child scrapes his knee and bursts
into tears, your instinct may be to reassure him that he's not badly hurt. But
telling him he's fine may only make him feel worse. "Your kid is crying
because he's not okay," says Dr. Berman. Your job is to help him understand
and deal with his emotions, not discount them. Try giving him a hug and
acknowledging what he's feeling by saying something like, "That was a
scary fall." Then ask whether he'd like a bandage or a kiss (or both).
4. "Hurry up!"
Your child dawdles over her breakfast, insists
on tying her own sneakers (even though she hasn't quite mastered the technique
yet), and is on pace to be late for school -- again. But pushing her to get a
move on creates additional stress, says Linda Acredolo, Ph.D., coauthor of Baby
Minds. Soften your tone slightly by saying, "Let's hurry," which
sends the message that the two of you are on the same team. You can also turn
the act of getting ready into a game: "Why don't we race to see who can
get her pants on first?
To be continued…………….
Reference:
Michelle Crouch
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