Ginger is an effective digestive aid and has been
clinically proven to alleviate nausea. It is therefore often used to treat what
is commonly referred to as ‘morning sickness’. Ginger comes in many forms, and women suffering from
nausea should try a variety to see what appeals to them. Natural ginger candies
that are sucked on are a favorite of many moms.
If you don’t like the flavour, try taking 250 mg capsules up to but not exceeding 1000 mg per day.Ginger can also be used for treating a cold, soothing a sore throat, and stimulating circulation. A hot cup of ginger, lemon, and honey tea is great when you’re feeling sick. Although ginger has been used during labour to help a woman maintain her stamina, it is also thought to thin the blood. This would be a concern should a c-section or post-partum hemorrhage occur. It is therefore best reserved for pregnancy and very early labour.
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