Hugs, kisses, and cuddles can be a perfect cure-all—studies show that affection may boost kids' mood, health, and confidence
Try massage
Baby rubdowns help preemies gain weight faster and improve sleep quality.
Be random
Tell your child you love her during dinner, riding in the car, or after she makes you laugh.
Discipline affectionately
Touch your kids even when they're acting naughty. If one sibling whacks another, for example, get down to his level, hold his hand or rub his back, and say "We don't hit. Hitting hurts!"